Are you between the ages of 18-30 and grieving the death of a significant person in your life?

Meet with others who are experiencing grief and discuss the wide range of emotions and responses following a death in an environment that is safe, non-judgmental and free from unsolicited advice and platitudes.

Led by a Registered Clinical Counsellor, you will be invited to share your personal experiences with grief and loss, and provide support for one another.

Each week the group will discuss grief-related topics. Gain knowledge and practical tools to integrate and honour your grief, live with the loss and cope with the challenges you may be facing.

*Our Registered Clinical Counsellor will do a phone screening and intake to determine if we are the best fit for your needs and provide referrals if needed.

*Registration will be opened until a minimum number is reached (5 persons). Closed group after initial registration.

*A minimum of three months waiting period after the loss is required.

Join us on the first Monday of each month for 8 sessions. (excluding statutory holidays and January 6)

Snacks will be served

Registration is required to participate